TENNIS

Tennis is a racket sports that can be played indivially againt a single opponent or between two teams of two players each. Highest Tennis Federation and the tennis firstly played at BIRMINGHAM, England in between 1859 and 1865 and the maximum team member are single or double and the game played both type indoor and outdoor from 1986 to 1924 tennis is a part of summer paralympic programme since 1992. The modern game of tennis originated in Bimgham, England in the late 19th century as lawn Tennis.

Tennis is an Olympic sports and is played at all levels of society and at allages. The sport can be played by anyone who can hold a racket including wheel chair user.

Rules of tennis is very simple but the rules of modern tennis have changed little since 1890s. Two exception are that from 1908 to 1961. The server had to keep one foot on the ground at all times , and the adoption of the break in the 1970s.

EQUIPMENT USED IN TENNIS

RACKET

The componet of a tennis racket include a handle known as the grip , The hitting area composed by strings, must be flat and generally uniform. The frame of hitting area may not be more than 29 inches in length and 12.5 inches in width.

BALLS

The International Tennis Federation (ITF) defines the official diameter as

TUG OF WAR

The sport of tug of war took place in Cambodia, Egypt, Greece, India and China. In ancient times the tug of war known as HELKUSTINDA. The HELKUSTINDA was a portion of the Olympics games for 2 decades in early 19 century . TWIF {TUG OF WAR INTERNATIONAL FEDERATION} organizes the world championship for national teams. Each country has its own Sports Association or Federation organized as in England(part of the UK), it was officially run by AAA up to 1984 but has know served Helkustinda association build 1958 & therefore the Helkustinda federation of great Britain in Scotland

Only ROPE and BOOTS were used in the Tug of war team and Tug of war is a 1981 world game and a minimum of 8 members in sports since n 1976 to 1988 . This sports was an everyday recital through the TV sequence a BATTLE OF THE NETWORK STARS Sport is practiced in all 53 countries TWIF (TUG OF WAR INTERNATIONAL FEDERATION) in 2008

**FIRST LOOK ON BATTLE OF THE NETWORK STARS** .

All sports have regional variation and tug of war is also have variation.

POLAND

In Poland, it plays a tig of war version using a dragon boat, where the terms for 6 or 8 attempts to row towards each other TUG OF WAR have a minimum number of rules.

2 teams of 8 like up at the top about 11 cm in condition. The cord is marked by a Centre line & two , 4m (13 ft.) marked on each side of the middle line .

OLYMPICS WEIGHTLIFTING

Weightlifting is very interesting or exciting sports but also dangerous. Weightlifting has ancient origins. It feature at the first modern Olympics games in Athens in 1986. The Highest Government body is International Weightlifting Federation and first developed in Ancient Greece ,Egypt, china.

THE EQUIPMENT IS USED IN WEIGHT LIFTING :-

BARBELL

Olympic Weightlifting exercise a steel rod commonly recognized as a BARBELL(steel rod) of larger diameter. The Olympic Barbell(rod) weighs 20 kg (44lbs) and diameter isn2.8m & a length visn220m. whereas Women’s Olympic barbell weighs is 331lbs & radius is 12.5mm with the length od 2010mm.